How to Make Soup from Leftovers - Good Cheap Eats Budget Recipes (2024)

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Don’t worry about having the same thing twice this week. Did you know that you can make delicious soup from leftovers? It’s so gratifying to make soup from food you already have!

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Soup is a wonderfully frugal, potentially delicious meal to serve your family. It’s comforting. It’s easy on the budget. And there are so many different soups to make, you can never tire of it!

Soup making is an art and science that’s been practiced for centuries. It’s a humble meal that is easily stretched to feed a crowd, and it’s super frugal, particularly when made with ingredients that might otherwise go to waste.

Who wouldn’t want to cozy up with a bowl of Turkey and Rice Soup after a busy holiday weekend?

What a great way to exercise the “waste-not-want-not” mentality that will keep us all in the black these days!

Now, don’t go thinking you’re gonna throw everything in a pot, Pippi Longstocking-style. There’s a method here.

In a pinch of desperate times, like a zombie apocalypse, sure, you might toss leftovers in a soup pot, willy-nilly, but for most of us who want to enjoy our meals and who want our kids actually to eat the soups we prepare, a little care is in order.

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How to Make Soup from Leftovers

What kind of leftovers are we talking about?

To make soup from leftovers, make good use of ingredients such as cooked meat, vegetables, noodles, grains, gravies, and sauces that you enjoyed in previous meals.

Often times, these leftovers aren’t enough to make a complete meal for one person, let alone a family, but when combined with broth and other soup ingredients, these leftovers add amazing flavor to your soup pot.

  • Gravy – adds flavor, color, and thickening to your soup.
  • Pizza sauce, pasta sauce, enchilada sauce – you might not even have to add spices since these are already heavily seasoned.
  • Mashed potatoes – Yes, really! Whisk leftover mashed potatoes into soup. They add flavor and act as a thickener as well.
  • Cooked meats and vegetables – chop into bite-sized pieces and add at the end of the cooking time so the meat doesn’t get tough or the veggies overcook. Leftover veggies are great in soups, like thisVelvety Creamy Vegetable Soup.
  • Cooked pasta and grains – add near the end of the cooking time so nothing gets soggy or loses too much starch into the broth.
  • Cheese sauce, white sauce, creamed soup for cooking – these are great thickeners and elements to enhance your soup.
  • Chili or stew – offers a nice base of flavor for you to stretch with more broth, veggies, and meats.

I regularly package these small bits of leftovers in small containers to store in the fridge. If the kids don’t eat them up as snacks, I gather them up every couple days and add them to soup.

You can even freeze these — store them in the same place in the freezer to make them easy to find — and use them in soup later.

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Use wisdom when making soup from leftovers. If your family didn’t like it the first time, chances are slim that they will like it better in its new soup form.

That isn’t to say you can’t include ingredients your kids don’t like. In small amounts you can hide offending ingredients like squash, spinach, and kale. Stirring pureed pumpkin or other vegetable purees into your soup is a great way to increase your family’s vegetable intake without a fuss.

However, very strong flavors like curry or BBQ are not easily disguised. So, to make delicious soup from leftovers, be sure you’re using ingredients within the general flavor profile your people enjoy.

Use ingredients that are fresh.The word leftovers often scares people. It shouldn’t. Prepared food properly refrigerated is good for up to 4 days.

However, lazy and irresponsible home cooks have given leftovers a bad name.

Make sure that the leftover cooked meats, vegetables, grains, and sauces that you are using fall within that 4-day time limit.

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How do you make soup from leftovers?

Soup making is not complex. It’s been practiced in households of both princes and paupers since the dawn of time. It’s a pretty easy process to make soup from leftovers. Often it’s a combination of leftovers and fresh ingredients to make a new kind of soup.

Follow this basic method:

  1. Heat some kind of fat (butter, oil, drippings) in a large pot.
  2. Add aromatics, such as onion, garlic, mushrooms, celery, or carrots to the pot. These would be new ingredients or leftovers from a previous night.
  3. Stir in broth or stock as well as longer cooking ingredients such as raw potatoes. Again, potatoes may be a new ingredient. If you’ve got leftover cooked potatoes, add those at the end so that they don’t overcook.
  4. Add vegetables, cooked meats, seasonings, and other leftovers you’re mixing in.

A great starting recipe for making soup from leftovers is Thursday Night Soup. Read through that recipe and you should get a basic idea of the parts of soup: fat, onion, liquid, seasonings, fillings. Another great starter recipe is Stone Soup.

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How do you make soup tasty?

Tasty is a pretty relative term. But tasting the soup is key! Make sure that you taste as you add different elements to the soup pot. Taste and adjust the seasonings.

Adding enough salt and pepper is key as well as rounding out the flavors. If you have bouillon or a soup base on hand that can enrich the flavor as can powdered truffle dust or other spice aisle ingredients that can add oomph to your soup.

In my experience, the soup broth is what makes or breaks your soup. Use a flavorful broth or stock and enhance it with spices and herbs for best flavor.

How do you make soup creamy?

Creaminess can be added to soup via a white sauce (butter cooked with flour where milk is added to create a thick creamy sauce) or the simple addition of cream or a vegan milk, such as coconut.

You can also add the texture of creaminess via pureed potatoes or stirring in dried potato flakes. Yep, instant mashed potatoes added to soup can thicken it as well as give it a little creaminess.

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What spices to put in soup?

The spices you add to your soup will help to bring it all together. I usually keep a variety of custom seasoning blends on hand. These make soup-making so much easier.

Here are some great spices to use in soup:

  • Cajun Spice Blend
  • Herbed Seasoning Mix
  • FishMama Spice Mix
  • Homemade Herbes de Provence

Make soup from leftovers this week!

While the possibilities for soup from leftovers are endless, here are some suggestions:

Chicken Noodle Soup is a great follow-up after a night of baked chicken. Save the drippings as well as leftover cooked chicken, vegetables, and gravy . Prepare Any cooked vegetables leftover can be added as well.

Chili Bean Soup – only one or two portions of chili left? Add a quart of beef, vegetable, or chicken broth and a can of hominy or corn and simmer together. Serve with tortilla chips, salsa and grated cheese.

Corn Chowder – leftover gravy, corn, and mashed potatoes? Combine the potatoes and gravy with chicken broth with a whisk. Stir in corn and simmer until hot. Season with chopped dill and salt and pepper at the end.

Beef Stroganoff Soup – leftover beef stew? Thin with beef broth and bring to almost a boil. Stir in egg noodles. Cook until noodles are tender. Add a little cream or milk at the end.

Making soup from leftovers is not only a smart thing to do, but it’s also a delicious way to make the most of what you have. During the fall and winter months, you can easily make soup once a week from bits you have in the fridge and freezer.

Are you ready to make soup from leftovers?

Do you already make soup from leftovers? I’d love to hear about YOUR habits and what works for you and your family. I’ll see you in the comments section.

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How to Make Soup from Leftovers - Good Cheap Eats Budget Recipes (2024)

FAQs

Does making soup save money? ›

Making your own soup takes time, but it gives you complete control over the ingredients and how you prepare them. Homemade soup can also save you money compared to canned soup. Cook a large batch of soup, then freeze small portions for meals that you can heat quickly.

How do you make soup taste richer? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

How to use leftover soup? ›

7 leftover soup ideas to beat mealtime fatigue
  1. Replace water with flavour. ...
  2. Use it to make pasta sauce. ...
  3. Use it to make Risotto. ...
  4. Add it to make a casserole creamier or thicker. ...
  5. Make healthy mashed potatoes. ...
  6. Turn it into a dipping sauce. ...
  7. Cut the fat.

How long will homemade soup last in fridge? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity, such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

Is making soup cheap? ›

But to make a good soup, you really only need a broth and a couple veggies and some seasoning that most people already have. If you're on a budget, homemade soups are the cheapest things to make and stretch (they also freeze well and last for a very long time).

Can you live off homemade soup? ›

What Experts Say. "The concept of eating soup to lose weight has spanned decades, but experts say an all-soup diet lacks nutrients and is not sustainable. They do agree it can be smart to eat vegetable-packed soups for some meals, though, as these are filling, nutrient-dense, and low in calories."

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What gives soup the best flavor? ›

Aromatics:Sautéing aromatic vegetables like onions, garlic, and celery before adding the broth can build a flavorful base. Consider adding ginger or lemongrass for an extra layer of taste.

What soup is made from leftovers? ›

  • 15 / 74. Turkey Posole. I love making this soup because it makes good use of leftovers from Thanksgiving. And it's quick, easy and tasty. ...
  • 16 / 74. Taste of Home. Ham & Potato-Rutabaga Chowder. ...
  • 17 / 74. Taste of Home. Curried Ham & Split Pea Soup.
Nov 13, 2019

What do you call soup made from leftovers? ›

This soup is made with leftover veggies. My kids call it garbage soup because it would have been garbage if we hadn't made soup! Throw in any type vegetables you have in your fridge to add some flavor.

How long is leftover homemade soup good for? ›

Like other leftover foods, homemade soup can safely be stored in the fridge for three to four days, per standard guidance from the USDA. This includes soups and stews that contain fish, meat, and poultry.

Is 5 day old soup OK to eat? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Can I eat 5 day old homemade soup? ›

Most soups can only last in a refrigerator for 3 to 4 days until they risk going bad, so make sure you place your cooled vegetable soup promptly in the freezer before this point. Make sure your soup lasts well by placing it in an airtight freezer-safe container.

When soup goes bad? ›

Check the texture: If the soup has become slimy or has a strange texture, it's a sign that it's gone bad. Taste a small amount: If you're still not sure, you can taste a small amount of the soup. If it tastes off or has a strange flavor, it's best to err on the side of caution and throw it out.

How profitable is soup? ›

Soups and stews can be highly profitable menu items for your restaurant. They offer a unique combination of cost-effectiveness and customer appeal — and often rely on affordable ingredients like vegetables, beans, and grains.

Is it cheaper to make soup in a soup maker or on the hob? ›

It takes a soup maker 20 to 30 minutes to make soup from scratch, which is significantly faster than using the hob and then the blender. This means 'it will not only save on energy, you'll also save time and energy on the washing-up,' says Seymour.

Do you really save money cooking? ›

Reduced eating-out costs: If you cook at home more often, you'll likely eat out less frequently. Eating out is almost always more expensive than cooking at home, so cutting back on restaurant meals can help you save a significant amount of money over time.

Can you live off soup for a month? ›

As the soup diet usually only lasts for 7-14 days, it's not recommended in the long term. The NHS also highlights how very low-calorie diets like this often lead to short term weight loss, but it's likely that you'll put some or all of the weight back on once you go back to eating normally.

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