Paleo Monkey Bread Recipe with Cinnamon Sugar - My Natural Family (2024)

Rebecca Baron 12 Comments

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This Paleo Monkey Bread is perfect for Christmas breakfast or brunch, or any other special occasional brunch. I hope you like how they have a bit of sweetness, without being overly sweet.

Paleo Monkey Bread Recipe with Cinnamon Sugar - My Natural Family (1)

When I was in college I had awesome roommates, like seriously awesome! One of my roommates used to make us pull-apart monkey bread, and I was pretty sure she had completed my life. It was so good! She said that it is what her mom would make their family on Christmas morning, and I could see why - it was insanely delicious.

I have never made the monkey bread myself. I don’t have the recipe, and I have never been that ambitious…but I have never forgotten it like I said it completed my life :). In fact, I was going down memory lane the other day. (Just a side note, when I was about 3 years old the name of the street we lived on was Memory Lane.

Our apartment building was right next to a cemetery. I think that name was very appropriate, don't you?) Which made me think about that bread..so I decided I would make my own healthier and simpler version, and that is how this monkey bread, aka cinnamon clover rolls, came to be.

Wow! I am so glad I was ambitious enough to come up with this recipe because they are GOOD! They are only lightly sweetened, instead of dripping in sweetness, like the life completing college bread - BUT I am ok with that, and actually prefer the lightly sweetened version.

Uh, what? (yes, you heard that right, I prefer a little less sugar for this particular recipe :). These rolls are also grain, nut, and gluten-free, being made with high-fiber coconut flour, and surprisingly have a very similar taste and texture to original bread. Plus, they are super-simple to make and require no rising, yeast, or any of those other complicated ingredients or steps.

These provide the best results when served warm out of the oven. If you have leftovers, place them in an airtight container and store in the refrigerator for 1-2 days, and warm before eating…BUT seriously, they are the tastiest right out of the oven.

There is just something special about making a homemade, special breakfast or brunch on Christmas morning that is a really special tradition. Part of it is the smell of the cinnamon and the warmth of the sugar that brings everyone together around the table to talk excitedly about their presents. It can also be a good time of year to reflect on the real reason for the season and finally sit back and relax a little after all the hustling about and getting ready for the big day.

I do recommend you make this gluten free monkey bread once or twice before you plan to make them for your family though, so you will feel fully relaxed and have the recipe down before cooking for everyone. Besides, that just gives you an excuse to eat these a few extra times . . .

Merry Christmas!

Paleo Monkey Bread Recipe with Cinnamon Sugar - My Natural Family (2)

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Recipe

Paleo Monkey Bread Recipe with Cinnamon Sugar - My Natural Family (3)

Description

This monkey bread is the perfect cinnamon sugar clover roll for a sweet breakfast or brunch. I love how they are a little sweet, but not too sweet - but oh, so comforting!

Ingredients

Scale

  • 1 cup arrowroot flour *
  • ½ cup coconut flour *
  • 1 tsp Paleo baking powder
  • ¼ tsp salt
  • 2 eggs
  • ¼ cup coconut oil (melted)
  • ½ cup unsweetened plant-based milk such as almond or cashew milk
  • 2 Tbsp coconut sugar *
  • ½ heaping teaspoon cinnamon

Instructions

  1. Preheat the oven to 350 degrees
  2. Sift together the coconut flour, arrowroot flour, baking powder, and salt
  3. Stir in the eggs, coconut oil, and milk and mix until a dough forms
  4. Combine the coconut sugar and cinnamon in a separate bowl
  5. Roll the dough into individual tablespoon sized balls and roll in the cinnamon sugar mixture
  6. Place 3 balls into each cup of a well greased muffin tin
  7. Bake 15-20 minutes and serve warm

Notes

These provide the best results when served warm

Keywords: homemade, healthy, slightly sweet

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Reader Interactions

Comments

  1. Ellen

    Can I make dough in advance, and refrigerate it? I assume I’d bring to room temp then pop in the oven when I’m ready to cook. Thx

    Reply

    • Rebecca Baron

      That probably would work but I haven't tried it. If you do, please come back and let us know how it turns out.

      Reply

    • Rebecca Baron

      Sure!

      Reply

  2. Jessica H.

    Great recipe! A tasty breakfast treat. I added raw pecans on top before baking and served with a drizzle of wildflower honey to make them a little sweeter and stickier. Thank you for sharing.

    Reply

  3. Amy

    Anything I can use to replace the arrowroot (other than tapioca, almond flour, cassava)? I unfortunately can't have these high oxalate flours. 🙁 Would potato starch suffice?

    Reply

    • Rebecca Baron

      I'm sorry but in this case I don't think potato starch will work.

      Reply

  4. Katie

    What a treat! Thank you so much for this recipe....it’s the perfect amount of sweet 🙂

    Reply

    • Rebecca Baron

      I'm so glad you like it. Thanks for commenting!

      Reply

  5. Nadine

    Thank you for creating such a delicious recipe. Easy to make and I enjoyed your straight forward prep instructions. Keep up the great work -- I look forward to visiting your blog often.

    Reply

    • Rebecca

      I'm so glad you like the recipe and the instructions. I hope you find other good recipes and come back often.

      Reply

  6. Thalia @ butter and brioche

    I have never seen little rolls shaped like this before! They are super cute and I bet taste delicious too.. a recipe I need to try!

    Reply

Leave a Reply

Paleo Monkey Bread Recipe with Cinnamon Sugar - My Natural Family (2024)

FAQs

What American president made monkey bread popular by serving the dessert at the White House during Christmas? ›

During the 1980s, Nancy Reagan popularized serving monkey bread during Christmas by making it a staple of the Reagan White House Christmas.

What are three ingredients that can be added to quick breads to add variety flavor and texture? ›

Add ins can include diced or pureed fruits or vegetables, nuts, chocolate, and spices. Molasses, honey, and other sweeteners can be substituted for the sugar. Cornmeal, whole wheat, or gluten-free flours can be exchanged for the white flour.

What country did monkey bread originate from? ›

Monkey Bread, aka Puzzle Bread, aka Hungarian Coffee Cake, may not have originated in the United States but in Hungary, where my paternal grandmother was born. And so, in my search for a dish that was previously unknown to me, I am somehow guided to an ancestral tradition.

Is monkey bread made out of monkeys? ›

Despite the name, there are no primates in this bread. According to conventional lore, the fanciful term comes from its appearance -– pieces of dough placed next to and on top of each other, the baked bread said to resemble a barrel of monkeys.

What ingredient makes bread more fluffy? ›

Add Sugar

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

What ingredient adds flavor to bread? ›

Several tasty ingredients like honey, olives and even bananas are used regularly to ramp up the classic bread recipe's flavor. Not only are these ingredients delicious, but when chosen wisely, they can also boost your bread's nutritional value.

Which ingredient gives richness and flavor to quick breads? ›

Dough is flour mixture that is stiff enough to be shaped by hand. Leavening agents- substance that makes bread goods rise. Fats- add flavor, richness & tender texture. It also cause the crust to brown.

Which president started the tradition of a yearly tree lighting ceremony at the White House? ›

The National Christmas Tree Lighting first began in 1923 under President Calvin Coolidge. The tree is decorated every year with thousands of lights and unique decorations. The National Christmas Tree stands as a daily reminder of the holiday spirit and of this cherished national tradition.

Where does the president eat in the White House? ›

The President's Dining Room is a dining room located in the northwest corner of the second floor of the White House. It is located directly above the Family Dining Room on the State Floor and looks out upon the North Lawn.

In what year did baking was brought to America by the Jamestown colonists? ›

In 1604, baking was brought to America by the Jamestown colonists. The industry flourished with the country in the last half of the 19th century.

Where was the White House State Dinner held? ›

It is hosted by the President of the United States and is usually held in the State Dining Room at the White House in Washington, D.C. Other formal dinners for important people of other nations, such as a prince or princess, are called official dinners, the difference being that the federal government does not pay for ...

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